Jul 07
Right On!!
Last week’s start of YaYa’s conditioning sessions jumpstarted the baseline building phase of my own training. I’ve enjoyed a little too much R & R – lost speed, endurance, and focus. But I’m planning to get it all back and MORE.
I’m on my way. It’s been 1 week and already I’m seeing improvement. Last week, 400 repeats x 4 (wearing my Asics) lead to huffing and puffing. Tonight’s 400 repeats x 6 (wearing my Vibram fivefingers) lead to a lot of “right on” pats on the back.
I plan to initiate my long run building as well. This weekend calls for 8-10 miles.
Posted by Juls.
Filed under Not Quite Daily Photo, Running is everything, Track
Posted on Wed, 07 July 2010 at 8:00 pm
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Life is a journey and, for me, running is a huge part of it. Just like a great run, it has easy and tough parts. It is beautiful at times and ugly at others. Hopefully, I will reach the finish feeling good about what I have accomplished and leave a long trail of bread crumbs to show, those that wish to know, where I have been.
Hi Juls,
09 Jul 10 at 9:28 am #I’ve had my Vibrams since December and have only walked in them. I need to start baby steps with running with them. I’ll be interested to hear how you do with them and how you quickly/slowly you transition to them. I don’t see myself going exclusively with them, but would like to start! :-) Good job on the intervals. I’m giving you another “right-on” pat on the back. You go, girl!