These days, it takes a whole lot of concentration to find a nice meditative state. It’s probably because I could really use a bit more deep breathing, relaxing, letting go right now. There’s a lot of old “stuff” getting stimulated and it’s whirling around in my head trying to find a way out. It’s time — time to let go of the old and make room for the new.
So — if you wouldn’t mind — please, shush…
I’m trying to meditate. And I need all of the help I can get.
Yogi X says
Hope you find some solitude and peace girl!
aren’t you supposed to take a deep breath and say “ohmmmmmmm”? I’ll do it for ya… ;-)