Would you call me weird if I told you that I have a real admiration for those skilled in blowing snot rockets? Silly question — of course you would. Then again, you probably already think I’m a bit weird.
Seriously, if you’ve ever been working hard to climb a hill (either on foot or on wheels), you know the importance of being able to breath clearly. And with spring rapidly approaching, the pollens are flying through the air in force. This is no time for frilly, lady-like handkerchiefs. I know it can be rather disgusting but blowing my nose onto my sleeve really isn’t any better.
During last week’s long run, Lil Sis’ friend Loraine noted the importance of perfecting one’s SR skills. She encouraged me to make a conscious effort to practice my on my solo runs first so that, when I finally took my bike out on the road, I’d be better equipped.
Which brings me to today…