Although I have tried to separate my yoga blog posts from the rest of my blog posts, the division is a façade. Because of this, there is often a tug-o-war between my two blogs over many of the posts. For example, I recently published a piece about … [Continue reading]
so it begins

I have missed running. The running scene, however, doesn't seem to have missed me -- and that's okay. I've enjoyed seeing all of your posts on your training, races, and other events. You are an inspiration. As for me, I have ran only a handful of … [Continue reading]
savor – embrace – celebrate

"Legends say that hummingbirds float free of time, carrying our hopes for love, joy and celebration. Hummingbirds open our eyes to the wonder of the world and inspire us to open our hearts to loved ones and friends." Aspire to hover and to … [Continue reading]
holidays after loss

This time of year can be especially difficult for those who have experienced the death of some significant to them. Years ago, I was faced with a number of other peoples expectation that I would be “over it” after a year or two. I was grateful to … [Continue reading]
hanging on

Sometimes I feel a lot like this leaf, hanging onto its last connection to the tree. … [Continue reading]
