It’s been five days since our return from the wilderness. Thankfully, we were smart enough to leave a day in between our return to civilization and returning to work. This forethought has made our re-entry into everyday life a lot smoother. Even with … [Continue reading]
Fires in California are raging. People are leaving their homes to burn and evacuating. And two fire firefighters have lost their lives just yesterday. I watch the news update this morning in tears and horror. It's just so sad and seems like it has … [Continue reading]
My brother called me the other day just to check in. Although the journey has been different for each of us, the family has been a lot closer since the bulk of us transitioned to living a ketogenic lifestyle. We share tips, recipes, good podcasts, … [Continue reading]
When I first heard about the Spartan Trifecta, I brushed it off as something for OCR maniacs. However... now that I have 2 of the 3 pieces to complete my Trifecta, I am eager to collect the final piece and complete my puzzle. It was Spartan … [Continue reading]
Well, we survived another Father’s Day. Overall, the day was pretty uneventful. I went to yoga, mostly because I told my teacher I’d be there, rather than practicing on my own at home. Fortunately for me, there were fewer people in the room than … [Continue reading]