You could say that I have had my "head in the clouds" for some time now. I mean, I've been seeking out the opportunity to hike up Clouds Rest, either as a day hike or as a part of a bigger backpacking trip, for several years now. You would have … [Continue reading]
Successes come in a colors, sizes, and styles. Sometimes we recognize our successes, and other times they pass unnoticed. Successfully doing a 72 hour fast is, in my book, a big success. Until you've tried to pull off this task, you have no real … [Continue reading]
Ronin came into our lives just days before Christmas 2007 (the 1st since Tom's death). Our lives were in disarray and filled with a void that just couldn't be filled or ignored. BoBo was acting out and YaYa was having nightmares about him or someone … [Continue reading]
I’ve been hearing a lot about prolonged fasting on various podcasts I follow. Recently, I discovered The Keto Hacking MD podcast that is hosted by Jimmy Moore featuring Dr. John Limansky. I started with the first episodes covering intermittent and … [Continue reading]
If you can find a path with no obstacles, it probably doesn’t lead anywhere.” – Frank A. Clark Along the PCT, the long-distance “thru-hikers” come and go at incredible speeds. On Day 1 of our trek, we hit the first little lake and saw small groups … [Continue reading]