Unless you’ve had a loved one deployed overseas, I don’t think you have any idea what to expect. Two weeks into the process, I still don’t have even the slightest idea of how it all works. Even information as seemly simple as where do I mail BoBo's … [Continue reading]
post-run play
A long ways back, child's pose was a "rest pose" and the rest of the poses were hard work. These days, I'm finding so much joy in taking on new stuff. Arm balances, though requiring much arm strength, offer a nice break from working the legs so much. … [Continue reading]
the buzz on bees
Did you know that honey bees are now on the endangered species list? It's true. And because they are on the decline, so are many of the fruits and vegetables that we know and love. But you sure wouldn't knowing standing in front of this bush. It was … [Continue reading]
people watching
With a little over 1 hour to kill between yoga sessions, I grabbed my camera and went to a nearby park to people watch. It was great fun. And a snapped a few shots of people doing their Saturday afternoon thing. … [Continue reading]
Coldplay
A day without yoga, or running, cycling, or hiking? Yes. I actually had a day of rest. Well, sort of... After a normal day of work, I rushed home for YaYa and made my way to theMAN's house. Then, we all went to the concert arena for some late night … [Continue reading]