Our morning started off on a good note. YaYa, who has been struggling for a week to get his contacts in each morning, got them in without having to call for help. He is feeling better finally. I think the new antibiotics are taking effect. On top of … [Continue reading]
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Yoga and Cycling: TOGETHER?
Spinning and Yoga brought together into one session or "practice"? It sounds funny at first but keep an open mind here. When you think about it more, the two activities compliment each other rather nicely. I first heard about this new trend in the … [Continue reading]
Poppy Song
Poppies, golden Poppies, gleaming in the sun, Closing up at evening, when the day is done. Pride of California, flower of our state Growing from the mountains, to the Golden Gate. Flower of the hillside, flower of the plain. Flower of the sunshine, … [Continue reading]
Mini BOP
Since the time change, I've been getting home before the sun sets. The evening light is amazing. It invites me outside to enjoy the last bit of the day. In this way, I no longer feel as if I've missed it all. I grab my camera and head out. I make my … [Continue reading]