It's nice when you can make a decision to shift gears and then make it happen. This was how it was for me today. I was partway thru a 6 mile run when I decided it was time to shift gears and accelerate. No sooner had I made that decision and I … [Continue reading]
mo music

We took a trip into the city to see my cousin Jake perform. His band was 1st to take the stage -- at 9:30 PM! I felt so old thinking about how tired I'd be because of it. Seriously though, Jake's rock band put on a great show. They were followed by … [Continue reading]
Love, love, love
“There is more hunger for love and appreciation in this world than for bread.” ~ Mother Teresa Today, my friend and colleague expressed regret for having repeatedly let life get in the way of visiting an ill friend of hers. I listened intently … [Continue reading]
Marvelous Mariachis

On Cinco de Mayo, YaYa and I got the pleasure of joining a few wonderful people in the celebration. We were treated to mexican food, margaritas, and marvelous mariachis. El-Marvelous-Mariachis.m4a … [Continue reading]
Like night and day
Things have been good – really, really good. Yet moments come, and thankfully go, when I am overwhelmed with emotion. The difference is like night and day. Last night was one of those nights where the smile on my face turned upside down almost as … [Continue reading]
