In year past, I've always done a year in review post. The exercise requires a thorough look through all of my old posts, a ton of reflection, followed by a post summarizing the highlights (with hyperlinks to key posts). While I am certain that I … [Continue reading]
20/20
The term 20/20 vision is used to express normal visual acuity (the clarity or sharpness of vision) measured at a distance of 20 feet. Someone who has 20/20 vision, can see clearly at 20 feet what should normally be seen at that distance. In the … [Continue reading]
drink it up
This Thanksgiving I poured myself a large glass of gratitude. My glass is overflowing with gratitude for: my health, my beautiful family (immediate and extended), for my friends, for my yoga practice and the new opportunity … [Continue reading]
heartbreak upon heartbreak
I've been fine for most of the day but, now that the darkness has come, the sadness weighs on my heart. Today is my would-be-28-year wedding anniversary. Yet, Tom has been gone for nearly 13 years so surely folks think that I should be over it by … [Continue reading]
earned, not given
Last year, when I was in the final stage of earning my Spartan Trifecta, my brother (Robert) decided that he wanted to do the same. You should know that I am one of 4 siblings who have all lead a quite athletic lifestyle – with the exception of … [Continue reading]