Lately, I've been craving twists and heart opening poses in my yoga practice. Fortunately for me, the yoga studio is serving these up in super-sized portions. When the invitation comes, I latch onto it, take the pose as far as I am physically able, … [Continue reading]
in sickness
I somehow felt driven to go to work yesterday -- even though I felt illness coming on strong. Hours later, as I slowly scrolled through the documents I'm due to collate comments on, I seriously questioned my being there. The intent of my review was … [Continue reading]
the sky is the limit
For the first time ever, I've been riding my bike in the winter. For those of you who don't live in California, I suspect you're wondering "what's the big deal?" With running always in my #1 activity spot, no sport has ever been considered in the … [Continue reading]
The Spy Ball

This mirrored globe sits on the ceiling above the center-most cubicles in my new work dwelling. I've named it the spy ball as you can see into each of the cubicles without getting up from your chair. Fortunate for me, I reside in one of the farthest … [Continue reading]
photographic memories

Vacation is over. Now is the time my body begins to feel the effects of sleep deprivation and a sick child coughing germs all over the house – of course. He insisted that he was “not sick” and now *I* am “not sick” too. Apparently, being “not sick” … [Continue reading]
