The other day, while playing the game of Google Reader Catch Up, I came up on a few posts from Anne on Run DMZ. The first to capture my attention talked a little about how some perceive their running as a selfish act and therefore it can be the first … [Continue reading]
Ho Hum, So Hum
In a seated meditation, we are guided into a contemplative "So Hum" state. I cannot help but draw parallels back to the forest. I can see myself, on day 1, hurrying past the trees like little Piglet chasing Pooh Bear. It took a bit of time to leave … [Continue reading]
you’ve come a long way, baby
Today, when i look at the GPS tracking of my latest adventure, I reflect on where I've been both on this trip, as well as in the past many years. It's more than just the miles; it is the physical, emotional, and spiritual work that naturally … [Continue reading]
Paradise
We hit this meadow on day one. I think my mouth fell open in awe of the beauty that is just waiting for you to finally arrive. My first thought was this: They call it Paradise Valley for a reason. … [Continue reading]
Reintegrating…cautiously
Coming out of the woods, and reintegrating back into civilization, has been a bit of a challenge. I feel like a deer in the woods, timid as I assess the safety of each interaction. A few cars whoosh past us, cut us off, then slow way down as we drive … [Continue reading]