I have a new companion. Like Ms. Garminia, she is a mostly-quiet companion but she is always at the ready. when I call upon her for help, she responds right away to ask what she help me with. And yet... … [Continue reading]
Balance… and a little bit of strength
At the end of last year, I choose “balance” as my word of the year. My aim was targeted on a multifaceted balance rather than just physically being able to stand on one leg. Although, I meant that too, of course. Finding a way to balance, or … [Continue reading]
morning commute
Confirmation that the morning commute has gone to the dogs... … [Continue reading]
the bug
Today, after getting some upsetting news, I laced up my shoes and headed out for a run. I felt the tug to stay at my desk instead. But I ignored it. A few steps into it, I felt a different sort of tug. This one, muscular in nature, pulled at me to … [Continue reading]
cotton filled skies
Resembling cotton balls, the clouds covered the dark sky when we first came out of our morning meditation. I sipped my coffee and watched the sunlight begin to emerge from behind. Although the clouds obscured the sunrise, the backlit clouds were … [Continue reading]