“Seek first to understand.” It was brilliantly timed. The funk (emotional and physical) that was beginning to crop up had me wondering why. I’d noticed my flow was lacking, and I’d lost my bendiness too. I’d just gotten to a point of being fully energized and had felt amazing. Now, I’d found myself holding, resisting, [...]
Feb 18
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Life is a journey and, for me, running is a huge part of it. Just like a great run, it has easy and tough parts. It is beautiful at times and ugly at others. Hopefully, I will reach the finish feeling good about what I have accomplished and leave a long trail of bread crumbs to show, those that wish to know, where I have been.