Sometimes you need to mix it up. I should have mixed it up a bit this past Sunday, but instead I ran on the same old trail. No matter which part of the trail I park my van at, it is still the same old trail. 12 miles of Ho-hum! The only excitement … [Continue reading]
Don’t Let the Fun Stop
If you've trained for a marathon, or any other big event, before you will know what I am talking about when I say that I don't want it to end. I've been training since January 1st and am now 4 weeks away from my 10th marathon. While I am excited … [Continue reading]
Baseball in the rain (for YaYa)
Can you believe it. It's pouring down rain and my 7 year old is out playing a baseball game! The rain stopped by the time I returned from home with a sweatshirt for under his uniform. Then I had to practically wrestle him to get it on. And he was … [Continue reading]
Whoa! What happened to my weight?
Early this morning I hopped on the scale for the first time since my car accident. Whoa! What happened?! I am up MANY pounds from my, already far more than I want, baseline weight. I swear that I have been exercising. I had hopes that I would go … [Continue reading]
Getting Up to Speed
It feels good to get back in the swing of things again. I'm a bit off schedule, but my training is heading in the right direction. Today I braved some speed work. While I was a bit worried that Yassos would push my back into spasms again, I thought … [Continue reading]