It occurred to me that it has only been 1 week since Grandma's Marathon. It actually feels like it has been longer than that. Today, I got the urge to do some abdominal work, and weights. It wasn't much - it was just enough to remind me that I … [Continue reading]
Just Think
News travels fast; I've been getting phone calls in these past few days from friends that I know in the industry, as well as from recruiters. When I made my career move from nursing to research and drug development, it seemed that the pharmaceutical … [Continue reading]
Yasso 800 Repeats
Today is, my husband, Tom's Birthday. DD is up for a visit, and it is just one of those family kind of days. We all managed to sleep in past 8 a.m. That in itself is cause for a celebration. Since I knew that Tom wanted to get out for a bike ride … [Continue reading]
Not Happy
Are you the sort of person that hides your feelings well, or do you wear your emotions on your sleeve for all to see? I actually used to be quite good at hiding my feelings. In fact I was too good at it for my own health. In my teens and early … [Continue reading]
Settle for a slow down
Here I was eager to launch into my next marathon quest. I was even contemplating running the San Francisco Marathon which just happens to be only 6 weeks from Grandma's Marathon. Hal Hidgon has a multiple marathons training plan on his website to … [Continue reading]