It's nine hours after attending an Ashtanga Yoga class. My body is finally recovering enough to finish writing about it. This was no ordinary yoga - at least not like any yoga class that I have ever taken. At the home of a small and very fit … [Continue reading]
All Pau!
Wake up call
It's 5:30 am on Saturday morning. The sun and birds have awakened me. It's not a bad way to be awakened if you ask me. Yet, as lovely as the view is, my mind is troubled. As I see what remains of the fires on the Olowalu of the island, I think of … [Continue reading]
Getting away from it ALL
The old country road took turns past the sugar cane and pineapple fields. We climbed up the mountain to far, far away from tourist filled areas of the island. High on the hill near the cows, goats, donkeys, and chickens sat our home for the next … [Continue reading]