I felt like I was certainly losing my mind (in addition to various other items). Every time I discover that I have lost/misplaced another item I feel that I, myself, am "lost." I ask, What has happened to ME?, and wonder when I will finally have it … [Continue reading]
Crawling out from under
400 x 8
With an interval workout on my schedule today, I set off for a 2 mile warm up. While running down the sidewalks I paid special attention to my left ankle. Having twisted it while out on the trails on Sunday, I was a little leery of the stiff, … [Continue reading]
All that Remains
On a clear night the moon shines bright. It lights the way to the perfect place. Wading through loss to find hope, as ocean waves, soak shoes and chill toes. Dancing with the sand, the grey ash catches a wave, as the final ride begins. A single … [Continue reading]