My mind went into a tailspin tonight. I'm sure that's no surprise to those who've been following me for any amount of time. I do that...OFTEN. These occurrences are no big deal when my thoughts spin self-contained within my own head. But when they … [Continue reading]
“LISTEN HERE!”
I am a firm believer in the notion of listening to your body. This has been especially true as I ask my body to do things that most would never even dream of asking of their bodies -- like training for and then running a marathon. So, in the wee … [Continue reading]
Gravity
After careful review of my various playlists, I selected "purchased songs" for my long run entertainment. If you haven't done this in a while, you might be surprised what crops up. I have an odd collection of songs downloaded for various moods, … [Continue reading]
Room for waiting
The look on YaYa's face as he heads back for his therapy appointment is priceless. Dr Games is F-U-N. I'm not sure that YaYa is always aware of the conversation as much as the games played in parallel. All he knows is that he enjoys coming here … [Continue reading]
negotiating a path forward
Life requires a balance of give and take. It's hard when it feels like the balance is off no matter what you do. I remind myself to give in and simply let go. The solution can be negotiated later. After not being able to get out for my interval … [Continue reading]