A year ago (or maybe less), my brother sent a message to my sisters and I asking if we had any opinions on the ketogenic diet. My mind immediately jumped to the extreme (diabetic keto-acidosis) which I had learned about years ago when I was working … [Continue reading]
Row, Row, Row…
Sometimes, just getting to the gym is a struggle. Fortunately, my gym is filled with people I love being around. This lady is one of my favorites. Always cheery and genuinely interested in hearing the answers to the questions she asks about … [Continue reading]
That’s my story…
This is my story. It's rather LONG but I'm sticking to it. Don't feel obligated to read all of it. If you follow me on IG, you know how the story ends already. I crossed the finish line and earned my first Spartan Medal. The journey was unlike … [Continue reading]
Journeying On
To travel is to take a journey into yourself." - Danny Kaye I got in my car and shuffled through the papers on my passenger seat. I'd printed out maps ahead of time to have in case there was no cell service. Unfortunately, I did not have the … [Continue reading]
Venturing Out
Although it was a last minute thing, I was purposely quiet about my plans to venture into Spartan Territory this past weekend. The plan was to complete a volunteer assignment, on course, during the San Jose Spartan Super. By doing so, I would get to … [Continue reading]