Before running CIM (2007), Coach Jeff thought it good that I was so relaxed. It was, I suppose, because when the foot pain caused me to slow the point of wanting to DNF -- thus missing yet another BQ -- I was not devastated. By then I had come to … [Continue reading]
PDX
We're almost there... … [Continue reading]
plectrum & dog hair
If you let your box of picks dump out onto the floor at our house, a few dog hairs are bound to be found later on. … [Continue reading]
Caldo
Chicken, potatoes, zucchini, carrots, pasta, lots of TLC, and other yummy stuff. Not only is it delicious, it's also great carboloading! … [Continue reading]
what to do?
I received some great VM’s (virtual motivation – voice memos) to include in my BQ Playlist. I love listening to the voices and encouraging words from a few of the great friends that I’ve made over the years. After taking the raw recording and adding … [Continue reading]