Go ahead. Put your feet up and enjoy. "Sometimes the most important thing in a whole day is the rest we take between two deep breaths." Etty Hillesum … [Continue reading]
between two breaths
waddaya got there?
This morning, as I walk through the grocery store, I pass display after display of flower arrangements. It’s Valentine’s Day and Albertson’s is set to make a killing on the man, woman, and child who feels the tug to give their Valentine a special … [Continue reading]
the great escape
How many of you remember what it was like to run as a child? Do you remember that feeling of complete and utter freedom? Watching this little girl on the beach made me think about that feeling. Just watch her as she makes the great escape - from … [Continue reading]
Y-O-G-A
After a year's worth of dedicated efforts towards yoga teacher training, The Man is finally certified. I've been amazed by the level of knowledge that he and his peers have had to grasp. The 200 hours of instruction was only the 1st of many stepping … [Continue reading]
Bare Trees
Bare trees, grey light Oh yeah it was a cold night Bare trees, grey light I was alone in the cold of a winters day You were alone and so snug in your bed I was alone in the cold of a winters day You were alone and so snug in your bed Bah … [Continue reading]