On Monday, when I first heard that Boston Marathoners had been offered deferred entries to the 2013 running of the marathon, due to the hot temperatures occurring on Patriot's Day, I was angry. Of course it didn’t help that I’d read the inaccurate … [Continue reading]
I <3 You

You know me; I'm a firm believer in showing the love. If someone is dear to you, be sure they know it. When someone does nice things for you, take note. Don't take it for granted. And when you get a pretty heart on your morning latte, don't just … [Continue reading]
aus·pi·cious
Adjective: Conducive to success; favorable: "an auspicious moment to hold an election". Giving or being a sign of future success. You may remember that my quest to achieve 60 yoga and/or meditation sessions in a 60 day period (aka The 60 … [Continue reading]
single track mind

There is nothing like a trail run to reset your focus. I especially love when the trail narrows into a single track. The hypnotic sound dirt crunching beneath my feet is pure bliss. I just can't help but fall into a meditative like state. Mindful … [Continue reading]
facing mortality
In 2005, I got a taste of what it's like to lose a parent. Tom, in his knowing way, advised me that there is nothing like losing a blood parent to remind you of your mortality. Now, 7 years later, I am faced with the loss of the man who I called Dad … [Continue reading]
