Adjective: Conducive to success; favorable: "an auspicious moment to hold an election". Giving or being a sign of future success. You may remember that my quest to achieve 60 yoga and/or meditation sessions in a 60 day period (aka The 60 … [Continue reading]
single track mind
There is nothing like a trail run to reset your focus. I especially love when the trail narrows into a single track. The hypnotic sound dirt crunching beneath my feet is pure bliss. I just can't help but fall into a meditative like state. Mindful … [Continue reading]
facing mortality
In 2005, I got a taste of what it's like to lose a parent. Tom, in his knowing way, advised me that there is nothing like losing a blood parent to remind you of your mortality. Now, 7 years later, I am faced with the loss of the man who I called Dad … [Continue reading]
Empty Nest Syndrome
Every Spring, Mr and Mrs Love[bird] come to my front porch for a visit. They move in above the front door, gathering up twigs and other random fluff to create a nice little nesting place for their young. However, a nest built directly above any … [Continue reading]
a day at the spa
Okay, maybe it was only a few hours; it was the spa nonetheless. Although, I'm not really the spa type, after today, I think the I might be able to find something for me in that once-avoided setting. Today, that something was a massage. After the … [Continue reading]