While attempting to read Chapter One of The Untethered Soul by Michael A. Singer, the chatter inside my head immediately started up. You’re not a good reader. Errr. Maybe it’s this book. How are you going to get through this? How are you going to get … [Continue reading]
the reward
The reward, after a long hilly hike, is simply breathtaking. … [Continue reading]
emotional rollercoaster
Our emotions are funny. One moment, we can be fully of wild excitement, the next sadness or frustration, and then apathy and confusion. It's like riding an emotional roller coaster. I'm waiting for that wild excitement to return. In the meantime, I … [Continue reading]
dandelion wishes
Carefully hold the dandelion. Close your eyes and make a wish. Then, gently blow on the dandelion to set all of the spores free. May all of your wishes come true. … [Continue reading]
plant a seed and watch it grow
Towards the beginning of Spring, the idea that each of us yogis might use the season of Spring to plant a seed so-to-speak for something big we were creating in our lives. Further to the discussion was the suggestion that sometimes, when we have big … [Continue reading]