Last night, I completed the 108 day challenge. This quest for daily yoga and meditation has been a transformative process for me and I’ve learned a lot — about yoga and about myself. With each class, be it meditation, power, hot tapas, vinyasa or, more recently, vin and restorative, I’ve learned a little something. Perhaps it was as big as gaining access to a new pose, or as small as learning the best time to roll out my towel to avoid the slip ‘n slide effect. Big or small, it all adds up to 108 lessons learned.
Archives for April 27, 2012
reason to smile
Way back we first learned of my late husband, Tom’s cancer and eminent death, Mr Good Neighbor offered to fertilize our roses. It was an act of kindness which falls into the priceless category. In those initial months after he died, watching my roses bloom was one of the few things that truly would make me happy.
Thankfully, I am now blessed with so many reasons to smile. Thanks to Mr Good Neighbor, watching my roses bloom is still one of them.