On the other side of this bridge is A LOT of dirt.
There is also a lot of great running that I just can’t resist. I took one last look at my brand my new WHITE shoes, crossed that bridge and got dirty.
*smile*
Archives for July 2, 2008
Carrot Chase
On Tuesday night, the TNT coaches ran us through a circuit training session. This workout consisted of 10 x 400 meter intervals with a core strength exercise performed during the recovery phase. The first lap was a bit comical. I launched out of there with the gang following behind me. I was soon caught by a gentleman who was completely out of breath. He murmured, “WHAT are you doing?” I was puzzled. “You are going TOO fast,” he explained. “You’re making us look bad and he is going to kill us.” “Oh no,” I explained, “I am THE one who finished LAST on Saturday. You ALL are going to pass me soon.”
Moments later, I was passed, although only by half a dozen of the folks. I admit, I may have been a bit over zealous. I eased up a bit and I arrived at the recovery spot completely out of breath.
As soon as I arrived, I was rewarded with instructions to hold plank position for some painfully long period of time. Then, even before I was fully upright again, the pack was off and running again.
Wait, I thought, when do we get to recover? *Ah Ha* Maybe that was why the pack was trying to slow me down before.