A long ways back, child’s pose was a “rest pose” and the rest of the poses were hard work. These days, I’m finding so much joy in taking on new stuff. Arm balances, though requiring much arm strength, offer a nice break from working the legs so much. Especially while I ramp up rather quickly [...]
Life is a journey and, for me, running is a huge part of it. Just like a great run, it has easy and tough parts. It is beautiful at times and ugly at others. Hopefully, I will reach the finish feeling good about what I have accomplished and leave a long trail of bread crumbs to show, those that wish to know, where I have been.
