Lately, I’ve been craving twists and heart opening poses in my yoga practice. Fortunately for me, the yoga studio is serving these up in super-sized portions. When the invitation comes, I latch onto it, take the pose as far as I am physically able, and bask in the moment. It feels as luxurious as a [...]
Jan 11
2
Life is a journey and, for me, running is a huge part of it. Just like a great run, it has easy and tough parts. It is beautiful at times and ugly at others. Hopefully, I will reach the finish feeling good about what I have accomplished and leave a long trail of bread crumbs to show, those that wish to know, where I have been.