My fellow photographer friend let me take his macro lens out for some weekend playtime. Yesterday, after an amazing yoga training, I took it out to my front yard while dinner was cooking. I took this photo a Simba's paw from the other side of the … [Continue reading]
Have you ever wondered about the delicate little leaves at the base of a rose? Apparently, they're called sepals. The bulky section just under the flower is called the receptacle. At its core is the flower's ovaries (seeds). … [Continue reading]
I come into the office, settle down at my desk, and review my schedule for the day. Two meetings, neither of which I have any enthusiasm for. I groan to myself and think, "I just can't do it", knowing full well that indeed I can. It's not the first … [Continue reading]
It’s been a couple years since I've taken my yoga off the mat and onto the water. Back then, I was fairly new to yoga. Standing up to move into Warrior I pose was huge. Two years later, after developing a more regular yoga practice, a comparison … [Continue reading]
I have been absent from the yoga studio for nearly a week now. Absent from Mysore, yet not completely distant from my practice. I took Friday off, and enjoyed an extra hour of sleep. It followed with a few sun salutations (Surya Namaskara A and B) … [Continue reading]