Around noon I put on my running shorts & shoes, pulled my hair up into a ponytail and left the building. People handle stress in different ways. This is my way of handling it. I turned on my forerunner to let it locate the satellites as I did a few … [Continue reading]
Beautiful Smiles
Our dear friend, David, quoted Carole King on an answering machine a few weeks before he died. He sang a verse of the song "Beautiful" You've got to get up every morning With a smile in your face And show the world all the love in your heart The … [Continue reading]
Working on the “Plan”
It occurred to me that it has only been 1 week since Grandma's Marathon. It actually feels like it has been longer than that. Today, I got the urge to do some abdominal work, and weights. It wasn't much - it was just enough to remind me that I … [Continue reading]
Just Think
News travels fast; I've been getting phone calls in these past few days from friends that I know in the industry, as well as from recruiters. When I made my career move from nursing to research and drug development, it seemed that the pharmaceutical … [Continue reading]
Yasso 800 Repeats
Today is, my husband, Tom's Birthday. DD is up for a visit, and it is just one of those family kind of days. We all managed to sleep in past 8 a.m. That in itself is cause for a celebration. Since I knew that Tom wanted to get out for a bike ride … [Continue reading]