We did some carbo-loading with a batch of lasagne that I had ready for my pre-Nike preparations. *sigh* Little did I know that Nike would be the event that it is turning out to be. After dinner, we drove to the mall for a movie and more carbs (in … [Continue reading]
No Difference
I've been diligent. I've been submersing my foot and ankle in ice cold water *so* many times a day. I keep the water in a cooler so that it stays cold and then just add ice as needed. I have been doing my ankle strengthening exercises 3-4 times … [Continue reading]
Feeling Numb
I went to the podiatrist today to get some answers. I left there feeling a little but numb in the head. My foot has been feeling so much better. I was thinking that I could give running a try soon. I was hoping even today. But the appointment … [Continue reading]
The Rocky Road
They say that things that have great value are worth the struggles, and hard work that it takes to gain them. The road to Boston has been a rocky one. I know that the journey will be worth the joys that I will be rewarded with in the … [Continue reading]
Breaking Records
I am always amazed to hear the times of lead runners in any given half or full marathon. One look at the all-time records of marathon finish times for male and female will blow you away. If you go the next step and calculate the average pace, the … [Continue reading]