I re-laced my new running shoes in preparation for today's run. I've been spending a little too much time baby-ing my left shin. It took a while to get things just right. First, the metatarsal pads where too far back. Next, the left insole felt … [Continue reading]
My new masthead (blog banner) is coming soon.
Runner Susan at Sumy Designs has sent me the proof and it looks great. I am so excited. A few of my friends noted how much they loved the masthead that I have of Catalina Island. It is, after all, from the trip that Tom treated me to for my 40th … [Continue reading]
Self examination
The Stages of death: * Shock and numbness * Yearning and searching * Disorganization and despair * Reorganization …have been studied and disputed. The process, or reaction, is not as defined as they once had thought. It is individual. That’s no … [Continue reading]
Going through the motion
The belt moves along. It requires a minimal amount of my efforts to follow along. I simply lift one foot up, let it fall back down, and then lift the other. On days like today, where motivation is low, it's just the ticket. There's no need to … [Continue reading]
not fair
Bad news is popping up all around me. Friends and family are all experiencing little, and big, issues of their own. I want to be supportive and yet it is hard not to get depressed about it all. I arrived to work today to some devastated news of a … [Continue reading]