While awaiting my sitter's arrival, I began to rethink my training schedule. It seemed to make the most sense to up today's run to 20 miles, step back next weekend, and the increase to 22 miles prior to taper. No sooner had I left a message on … [Continue reading]
It's a lovely summer day -- in the middle of January. I spent the better part of last night and this morning working on a few stubborn financial issues. If you can believe it, these issues involve my deceased husband's accounts. Still. When will … [Continue reading]
I went swimming again. I pushed a little harder. Again, my flip turns went bad mid-work our. This time they started going sideways toward the end of 10 x 50s. I entered into the turn fine, and then watched as my body seemed to be going … [Continue reading]
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On a day that was otherwise fought with anxiety (and prayer), I went out to the local track an nailed my work out. During the time I was running, I felt great and horrible, wanted to cheer and throw up all at the same time. And I was able to forget … [Continue reading]