It’s a cloudy day, and the cars are lined up to get on the highway as we try to get from point A to point B. The red light reminds us to pause and take notice. Stop, look, and listen. What do I see? Besides the tagging on the wall that … [Continue reading]
Wah-la
I've been watching and waiting patiently... … [Continue reading]
déjà vu
We’re experiencing sort of a déjà vu thing here in California. At least in my parts we are. My dear sweet YaYa has adopted forgetful and lackadaisical tendencies. It’s so NOT him. What gives? Don’t you know what that is? It’s spring fever. That is … [Continue reading]
Counting sheep
Have you ever had trouble falling to sleep? For me, it has been a common occurrence for most of my life. I've tried meditating, taking hot baths, drinking warm milk or hot tea, and counting sheep. None of it seems to work. Even my sleeping pills have … [Continue reading]
superset me
My arms have that nice quivery feeling right now. You know the feeling. It's the one you get when you've just completed a sweet strength workout. I now have a new strength routine to (hopefully) rejuvenate my enthusiasm for strength and core. I … [Continue reading]