It seems that this is the year where I loose my training wheels and learn how to ride without them. In the process, I acquire a sense of balance and confidence. My 1st wheel fell off when my therapist informed me that she was leaving me for a better … [Continue reading]
Right On!!
Last week’s start of YaYa’s conditioning sessions jumpstarted the baseline building phase of my own training. I’ve enjoyed a little too much R & R – lost speed, endurance, and focus. But I’m planning to get it all back and MORE. I’m on my way. … [Continue reading]
skimming the surface
I guess you probably figured out that most of my blogging of late has just skimmed the surface of my life. But you can get the gist of things just by looking at the pictures. Things are good and I'm just enjoying having YaYa AND BoBo at home with … [Continue reading]
Hello World
The scar on my right leg has started to fade so I figured there was no better time than now to see if the some of the fears from my fall have subsided as well. As I approached the line of treadmills, I told myself "Just run ONE mile, then you can … [Continue reading]
Run With Me
I won't ask you to run my pace. We can start out together and take turns leading the way if you'd like. We can go a mile, or we can go ten. We can run as long as you want even until sunset. … [Continue reading]