A few years ago, in YaYa's therapy session, we were introduced to miniature version of this Tibetan singing bowl. Dr. Games (as we refer to him) gently ignited it's song as he guided my son in a breathing exercise and helped him work through his fear … [Continue reading]
Many times throughout my life I have lacked the confidence to face the task at hand in the most secure of fashion. Struggle as I may with the belief that I had less than what was needed to achieve the level of success I was after, I did not let it … [Continue reading]
I am not just a cog in a machine. I am an integral part of the universe whose purpose you will not fully realize until after I am gone. … [Continue reading]
Earlier in the year, my department moved from the 2nd to the 1st floor of the building. We were given very little notice to pack up our things and move downstairs. Having moved jobs too many times in the past many years, I had my things packed within … [Continue reading]
In an effort to get some reintroduce my feet to pavement running (since my half-marathon will be paved), I've been frequenting a local pedestrian path. There are a couple in the area but this one, in particular, is closer to home and is less crowded … [Continue reading]