"The practice of concentrating on a single principle counteracts the obstacles." -- The Yoga Sutras of Patanjali by Gary Kissiah Earlier in the week, I'd reached for my book on the yoga sutras. Upon opening it up to a random page for my … [Continue reading]
trail-less-traveled
There are so many beautiful areas to explore -- many in my own backyard. I feel so lucky to have a handful of open spaces to play in whether it be running or hiking. This picture was taken on a trail-less-traveled (by me) in my favorite open space. … [Continue reading]
morning glory
"A Morning Glory at my window satisfies me more than the metaphysics of books." -- Walt Whitman Obviously, I'm not Walt Whitman; most things are more pleasing to me than books on metaphysics. But these flowers are equally as … [Continue reading]
visa versa
Preparations for the yoga retreat are underway, albeit slowly. The trip is not until September but there is so much to do. Thankfully, my passport is good until August 2017. There are plenty of pages freed up for travel as it has only one stamp … [Continue reading]
tea bag wisdom
Shortly after lunch, as the afternoon begins to wear on me, I reach for a little bit of liquid motivation. A few sips of green tea and a little bit of tea bag wisdom later, I feel able to face the rest of the work day. Not only am I motivated, but … [Continue reading]