Some people call it graffiti, and some call it art. While out running, [yeah, I said "running"]... While out running, I came upon this cement structure completely covered with paint. I had to stop for a photo or two. I also took the opportunity … [Continue reading]
I was doing my usual (though admittedly not normal) standing cubicle yoga in my cubicle. Reaching back with both arms, I grab my foot with both hands and gently pull my lifted leg as high as I can over my head. Trust me, it feels really good. The … [Continue reading]
Not long ago, theMan shared an interesting piece written on headstand pose (also known as salamba shirshasana). The writer described the pose as one that can lead to a symbolic upheaval in perspective. Anyone who has ever explored this inversion will … [Continue reading]
My friends have been throwing not-so-subtle hints that this blog has been growing cobwebs. All I can say in response is "I know; I KNOW!" You probably surmised, YaYa is back, school has started, and my sweet, sweet summertime pace has pulled into to … [Continue reading]
It's been too long since I've been able to write about running. I don't mean the posts that talk about my want to run, or say why I am not running. I mean the posts where I actually say that I have run -- successfully. This is one of … [Continue reading]