Add 1/2 of cube of butter to a fresh bowl of air-popped popcorn and you will find that there *is* such thing as too much butter.
seek and you will find
Spiritual snorkeling
Off like a herd of turtles
The alarm sounded but I didn’t leave my bed after turning it off. Instead, I stayed put and watched the trees sway outside my window. It’s was nice to not have to worry about being on schedule. I took my time getting ready and, after a long while, I was off like a herd of turtles.
Today’s run was the same as last weekend’s only I parked an additional half-mile away from the open space to insure my final long run for Big Sur would be at least 20 miles.
About 10 minutes into my run, I realized the significance of the day but there was no sadness that came with the awareness. Instead, I took in the memory and was happy to have had it.
medal of honor
A lot of medals have been draped around my neck in the past years. Some are more special to me than others. For some, it is the design that makes them special. Others, it is more about the race and my performance that makes the medal a medal of honor.