My left shin has been tender this week. On Wednesday morning, I could feel the tenderness as I moved about. I pushed off Wednesday’s run until today. As I sat in the Social Security Office, again, I absent-mindedly began to palpate my lower leg. With very little exploration, I located the spot of issue. I massaged it as I sat waiting.
As I drove to the DMV, I thought that it would be a good idea to take some Ibuprofen and to ice the area. By the time I hit home again, however, the thought was clean out of my awareness.
After driving DD to the airport, my window for running manifested. I hesitated, thinking of the tender shin and then figured I’d run on dirt as much as possible and ice my leg after my run.
The run went well as long as I was on the dirt. I was running on pavement again after the first two miles were completed. I’d traveled a 1/4 mile further by the time I decided that I could not prolong the risk of injury any longer. I turned back.