This morning, I made the decision to go boot-free since my 3 weeks were “technically” done. Yesterday, I started back on the exercises and stretches that my physical therapist had prescribed a month ago. This time around, it actually feels good. My ankle and foot are gradually getting used to being free from the boot. The stiffness is easing up, and the stabilization musculature is coming back. I think that I am on the right track ; I am on the road to recovery…finally.
Yea! On the road to recovery and on the road again, soon!
Wahoo!! That must have been a “freeing” moment:) Good job hanging in there. Enjoy the recovery; you’ll appreciate every healthy moment running now!
Yea for Juls. Now the fun begins…but remember to take it easy. Everytime I was inclined to rush things, I remembered how miserable I was and it kept me in check.
Awesome news! I’m sure you’ll take it nice and easy. It won’t take you long to find your form again Juls. Hang in there.
Glad to hear it! Hope things continue to go well… :)