The morning started out busy for a day where I didn’t have any plans. We all slept in and it wasn’t until the phone rang that I woke up. Apparently I had an 8:30 am hair appointment. Oops. There was no way that I would get there on time. Sorry.
The Mom taxi took BoBo to his girlfriend’s house and then I went to the JC center. I explained how I had added extra foods to my menu and why. It was agreed that my base calories should be increased from the start. Hurray for Jenny; she is someone who actually listens.
We stopped by home to pick up the soccer ball for YaYa and then went to the track for Yasso 800s. I “thought” that I had everything I needed.
Wrong – I only had one sock.
I was determined to get this run done today and without any more delays. I rummaged around in the back of the van and discovered one of YaYa’s socks. I wondered if it would actually fit, and it did. So with my mismatched socks, I began my work out.
1-mile warm up: 9:36
Yasso 800s:
#1: 3:47
#2: 3:40
#3: 3:36
#4: 3:34
#5: 3:25
#6: 3:36
1-mile cool down: 8:36