I have really been working hard to keep to the schedule that Coach posts for me. Although I sometimes “Gumby” the workout days or move around the order, I generally keep to the plan. If he says “easy,” that is what I do. If he says “don’t be a slave to pace,” I keep my [...]
Jul 23
5
immeasurable differences
There is no excerpt because this is a protected post.
Life is a journey and, for me, running is a huge part of it. Just like a great run, it has easy and tough parts. It is beautiful at times and ugly at others. Hopefully, I will reach the finish feeling good about what I have accomplished and leave a long trail of bread crumbs to show, those that wish to know, where I have been.