There was a lot of quick running today, but not by me. Although it was to be a pace run, it didn't turn out to be the right pace when it was all said and done. Some days are just like that - today was one of them. Needless today, we got the … [Continue reading]
Be Nice to Me Today!
It's nearly 7 a.m. now and I am just sitting in bed on the computer. Normally I am up and dressed and getting YaYa to daycare (it?s Spring Break this week). Last night, though, I slept so lightly that it feels like I slept all night with my eyes … [Continue reading]
Time for My Strength Training, but Too Late for Lunch
It was a bit later than usual when I walked down the hall to the fitness center. I wasn't all that enthusiastic about running on the "mill" when it was such a lovely day outside. I had decided that I must run in the fitness center so that I would get … [Continue reading]
Taking it outside
I used the advanced workout feature to do today?s Yasso 800 repeats outside. Today?s run was to be 8 miles so I chose to run out to the bridge and back. I figured that I could run about 1.5 miles to warm up. I had a parking lot that I run along … [Continue reading]
California Sun (finally)
The sun made a visit to California today. It was glorious outside. I was tempted to run my mid-week run of 8 miles. But I was a good girl and I ran only 4 miles. I decided to run without music today, so it was me and my breathing again. It started … [Continue reading]