I ran on the treadmill again today. I am not sure why. Unless I am trying to do speed work, I hate running on 'mill. Today, I ran on the 'mill in an attempt to keep from running too fast. What was worse was that I forgot my headphones. So, there I … [Continue reading]
Muffin Tops
I smiled thinking about the conversation that I shared with Sandra & Lori earlier in the baseball season. There is a new term that describes the roll of fat that hangs over a girl's low-rise pants, especially if the pants are a bit too snug. "Muffin … [Continue reading]
Undefeated
From meatloaf to baseball, it was hard to fit in a run Tuesday. I barely made it to the YMCA on time to run 5 miles on the "mill." Even though I spun on the cycle on Monday, my Tuesday run is supposed to be a recovery run. By now, however, 12 miles … [Continue reading]
Meatloaf
Sometimes you need to mix it up. I should have mixed it up a bit this past Sunday, but instead I ran on the same old trail. No matter which part of the trail I park my van at, it is still the same old trail. 12 miles of Ho-hum! The only excitement … [Continue reading]
Don’t Let the Fun Stop
If you've trained for a marathon, or any other big event, before you will know what I am talking about when I say that I don't want it to end. I've been training since January 1st and am now 4 weeks away from my 10th marathon. While I am excited … [Continue reading]