I had a good run at lunch time. I ran 4 easy miles and felt great. But that was then, and this is now. NOW, my stomach is in knots. Mild cramping that leaves me wanting to crawl into a ball in the corner of my office and try to hide from it. … [Continue reading]
Getting around the gapers
The trip to work this morning was frustrating. I am without either of my 2 carpool partners for the entire week. While enduring the "gapers" who insist on leaving no less than a 7-car gap between them and the car ahead of them, I looked on with … [Continue reading]
What Goes Up, Must Come Down
My run this morning was good. Mark, Brenna and I hit the trails at 7 am. We started out at a moderately fast pace and didn't look back. It was a conversational pace run, but the longest hill offered a challenge here and there. We took a moment of … [Continue reading]
I Sure Am Tired
It was a busy day. Especially busy...for a day where we only had the commitment of YaYa's soccer game. As I sit in bed, my legs ache as if I had run my long run today. But, I only ran a 6-7 mile pace run today and my long run is TOMORROW … [Continue reading]
The message is clear
Must Have These days, we are bombarded from all ends with commercialism. Take chocolate for example. Verizon Wireless is just one company whose advertisements constantly prod you that "everyone wants chocolate". In their case, it is a cell phone … [Continue reading]