We all know that running is great for health. Not only does it help maintain a healthy weight, but it is a great stress reliever too. It was critical as a teenager, when my appetite for food was ravenous and my life's stressors were numerous. My … [Continue reading]
Something to smile about
My pearly whites are extra shiny today after a morning dentist appointment. It was 4 months overdue, but still went well thanks to my improved regularity of flossing. No cavities either, so that is something to smile about. But that's not … [Continue reading]
In the Water
Early today, I got a sneak peek into the blogosphere and discovered 21CM had written a post on swimming. It struck me as funny because I had purposely left my running and cycling clothes at home. I was planning an easy swim at the YMCA after … [Continue reading]
Mom’s Race Report
I love running, and enjoy any opportunity I have to share running with my family. I try to encourage them only and not shove it down their throats. When BoBo decided that he didn't want to do another 10K with me (at least not this one), I didn't … [Continue reading]
Eventful Weekend Running
My chance to redeem myself against BoBo in a 10K race did not turn out. He actually didn't *want* to run. But YaYa DID. Sharing in YaYa's first running event was something that I didn't want to miss out on. We ran together and I was so proud of … [Continue reading]