Big Sur is just around the corner and an essential workout sat on my training schedule for today: Yasso 800's. There's just something about the final set of Yasso's that I cannot pass up -- even if I've not done much track work for the season. It's … [Continue reading]
Feed the Craving
Somewhere between work and home, my body began calling out for pizza. YaYa packed up a homework assignment and we were off to beat the rush at the local Italian Restaurant. Within minutes we were both sipping our drinks, munching piping hot bread … [Continue reading]
Office Karaoke
I guess you could say that I'm settling into my new job. Many of the things that I used to struggle with are now coming easily. While I don't know where everything is, I have the essentials covered. This place is a far cry from the last one. I … [Continue reading]
Positive strokes
While swimming laps, I glanced over to the next lane just as another swimmer glided past. Moving through the water appeared to be effortless. I watched him flip turn at the wall and come back in my direction. I turned away and resumed my focus on … [Continue reading]
The Gong Show
This here gong is at the office waiting to be hit. Unlike in the 1980's Gong Show, hearing this gong sound is a sign of a good thing. We are only allowed to hit it when a new patient is enrolled in our clinical trial. … [Continue reading]