There’s a book I’ve frequented on an infrequent basis. As a general rule, I pull it out around race time and chip away at a topic or two. The concepts are great but the text lacks in delivery of the process. Fortunately, my prior life provides me … [Continue reading]
BSIM 2010
The Big Sur International Marathon (BSIM) course is no walk in the park. It's TOUGH and demands a whole lot of personal strength and determination to get through it. I certainly knew that going in to it. I also knew that this course was breath taking … [Continue reading]
post-marathon depression
Tell me readers, does anyone else go through post-marathon depression? Okay, as depression goes, what I experience isn't debilitating like true depression. The let down usually hits after the hype from marathon completion settles down. This is when … [Continue reading]
It’s gonna be a LONG Monday
...after a glorious weekend of music, good food, sightseeing, marathoning, and sweet nothings. I wish it didn't have to end. I also wish that there weren't so many steps between the parking garage and my desk. … [Continue reading]
missing in action
I guess you're wondering what happened to Juls. Well, I'll tell you. She ran a marathon and is really tired. Believe it or not, she's actually too tired to blog. But don't worry...she'll be back soon. You should know that she's pretty pleased … [Continue reading]