In an effort to build my yoga teaching endeavor, I have been making a conscious effort to promote my classes. It takes a bit of time to come up with something fresh and motivating to capture the interest of a potential student. I am still new at this … [Continue reading]
Last year, I set out to support my brother, Robert in his quest for his Spartan Trifecta. His journey was successful and I now feel that he is self-sufficient and well on his way to make it his own. Meanwhile, I took a look at my own goal for … [Continue reading]
Victory was ours today and these lucky fellows were there to witness it IRL. … [Continue reading]
Succulents are supposed to not need a lot of water in order to survive. Survive and thrive are totally different though. These often forgotten succulents seem to be enjoying the additional water they have been given compliments of Mother … [Continue reading]
I cannot pinpoint what is different but my nutrition doesn't seem to be a dialed in as I would like. The strange part about it is that, for the majority of the month, I have been tracking my eating, trying to hit the numbers just right to meet the … [Continue reading]